Angelika Kravchenko | Neurointegration Trainer

Angelika Kravchenko | Neurointegration TrainerAngelika Kravchenko | Neurointegration TrainerAngelika Kravchenko | Neurointegration Trainer
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Angelika Kravchenko | Neurointegration Trainer

Angelika Kravchenko | Neurointegration TrainerAngelika Kravchenko | Neurointegration TrainerAngelika Kravchenko | Neurointegration Trainer

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Align emotions, thoughts, and actions to transform your life.

Align emotions, thoughts, and actions to transform your life.Align emotions, thoughts, and actions to transform your life.Align emotions, thoughts, and actions to transform your life.

Balance your nervous system, enhance mindset, and live more intentionally through personalized neurointegration training. 

Start Your Journey Today

Align emotions, thoughts, and actions to transform your life.

Align emotions, thoughts, and actions to transform your life.Align emotions, thoughts, and actions to transform your life.Align emotions, thoughts, and actions to transform your life.

Balance your nervous system, enhance mindset, and live more intentionally through personalized neurointegration training. 

Start Your Journey Today

About Me

My Background

At the age of 17, I left my homeland to study in Canada, where I pursued architecture and began my career as a designer. Adapting to a new country, navigating a demanding career, and facing critical developmental years led to mental health struggles, including depression and burnout. Determined to move forward, I explored various modalities, including psychotherapy, coaching, and holistic practices focused on movement, nutrition, and nervous system regulation.


These experiences completely transformed my life, deepened my self-awareness, and sparked curiosity about overcoming challenges. They also inspired me to expand my career toward helping others. While many training programs interested me, none fully integrated the approach that reflected my understanding of how state, thought, and action were interconnected. That changed when I discovered Neurointegration, which felt the most aligned place to start.


Today, I use scientifically proven methods along with my insights and experiences to guide others as a certified Neurointegration Trainer, supporting them in regulating their nervous system, achieving clarity, and living intentionally. My journey continues, fueled by passion and dedication to this work and the shared journey with a community driven by curiosity, courage, and growth.

My Approach

I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them while maintaining balanced state of nervous system. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and empower them to work towards their desired outcomes.

About the Method

Neurointegration

Neurointegration is a systematic approach to life transformation that enhances brain function by combining neuroscience principles—such as neurobiology, neurochemistry, and neuroplasticity—with practical tools for emotional regulation, cognitive restructuring, and behavioral change. It helps individuals reduce stress, improve cognitive 

cl

Neurointegration is a systematic approach to life transformation that enhances brain function by combining neuroscience principles—such as neurobiology, neurochemistry, and neuroplasticity—with practical tools for emotional regulation, cognitive restructuring, and behavioral change. It helps individuals reduce stress, improve cognitive 

clarity and create lasting transformations. By aligning the state of nervous system, thoughts, and actions, neurointegration fosters a deeper understanding of how these elements shape your experience and overall well-being.

Feelings

Feelings

Feelings

Emotions are vital signals that reflect our inner state and influence how we respond to the world. They reveal our needs, guide decision-making, and impact relationships. By learning self-regulating techniques, we can turn from reactive to responsive and foster a greater sense of well-being and stability in our daily lives. 

Thoughts

Feelings

Feelings

Your thoughts shape your perceptions, beliefs, and decision-making. Often, negative or unproductive thought patterns can limit your ability to make clear, conscious choices. Through neurointegration, we identify and restructure these thought patterns, promoting cognitive flexibility and mental clarity. This allows you to think more constructively and make decisions aligned with your values.

Actions

Feelings

Actions

Actions are the outward expression of your thoughts and emotions. When feelings and thoughts are misaligned, actions can become reactive, counterproductive or even destructive. Neurointegration coaching focuses on aligning your actions with your conscious intentions, helping you take purposeful steps toward your goals. 

Frequently Asked Questions

Please reach out at angelikagkr@gmail.com if you cannot find an answer to your question.

Neurointegration training is a science-based approach that enhances brain function by combining neuroscience principles with practical tools for nervous system and emotional regulation, thought restructuring, and intentional actions. It helps clients reduce stress, improve mental clarity, and create sustainable changes in their live. 

Neurointegration focuses on proactive development and achieving specific life goals through understanding and enhancing brain function and nervous system regulation. Unlike traditional therapy, which often addresses past trauma and deep-rooted psychological issues, neurointegration aims at empowering you with tools to improve your mental and emotional state in the present taking into consideration past experiences. 

Neurointegration is ideal for those aiming to improve emotional resilience, manage stress effectively, and achieve mental clarity to make decisions. It’s designed for individuals seeking a structured approach to personal transformation and is beneficial for those dealing with burnout, overwhelm, or feeling "stuck" in their personal or professional journey. 


However, its versatility means it can be adapted to pursue any goal, depending on your individual intentions and aspirations. Whether you want to strengthen emotional well-being or achieve specific life objectives, neurointegration can help guide you there.

Sprints are focused, intensive programs offered over 1 or 3 months. They are designed to help you discover and achieve specific goals with structured guidance, tailored strategies, and regular support.  

In each session, we focus on identifying your goals, exploring emotions, thoughts, and behaviors, and implementing tools to align these areas. Sessions include practical exercises, personalized strategies, and actionable steps to help you progress.

Yes! Neurointegration draws from neuroscience fields like neurobiology, neurochemistry, and neuroplasticity. It integrates these principles with coaching and cognitive-behavioral techniques for a holistic, evidence-based approach.

Yes! Before starting a sprint, we’ll schedule a call to discuss your needs, perform initial assessments, and explore how neurointegration can help you achieve your goals.

Each session has its unique focus. The first session begins with a comprehensive assessment to understand your current state and goals, which guides the tailored approach. Progress sessions are designed to track your growth, adjust techniques as needed, and ensure alignment with your objectives. The final session, an evaluative or "authorizational" session, reviews your progress, reflects on achievements, and concludes the sprint, celebrating the milestones reached and setting the stage for continued development if desired.

Clients often experience significant benefits such as improved nervous system regulation, reduced stress levels, clearer thinking, better emotional balance, and enhanced ability to make intentional, conscious choices. The training encourages an overall sense of well-being and resilience. Results can vary based on each person's commitment and active engagement throughout the process as well as where you are at in your personal development journey. With dedication, many clients find themselves more equipped to manage challenges effectively, experience sustained personal growth, and achieve a deeper sense of alignment in their lives.

You can contact me directly through the website to schedule your introductory call. Together, we’ll create a personalized plan tailored to your needs and goals.

Transform Your Life Today

Manage Stress and Anxiety

Manage Stress and Anxiety

Manage Stress and Anxiety

Learn practical techniques for nervous system regulation to reduce stress and anxiety in your daily life. 

Create Sustainable Habits

Manage Stress and Anxiety

Manage Stress and Anxiety

Learn how to make lasting changes in your life with scientific proven methods for building healthy habits and routines.

Overcome Limiting Beliefs

Manage Stress and Anxiety

Overcome Limiting Beliefs

Identify and break free from the thought patterns and behaviors that are holding you back.

Achieve Your Goals

Find Balance and Fulfillment

Overcome Limiting Beliefs

Set and achieve your goals systematically with support and accountability. Take your life to the next level today.

Find Balance and Fulfillment

Find Balance and Fulfillment

Find Balance and Fulfillment

Achieve a sense of harmony in your life by working to align your resources, priorities and passions.

Discover Your Potential

Find Balance and Fulfillment

Find Balance and Fulfillment

We will work together to help you uncover your unique strengths and talents, so you can achieve your goals in a balanced way.

Testimonials

Angelika was incredibly sibylline, offering insightful guidance. 


In our sessions each part was purposeful and focused. She helped me ensconce my new habits firmly into my daily routine approaching every challenge with panache, making the process both effective and enjoyable. 


Working with her has been a transformative experience. Our interaction brought me awareness, I feel more rested and positive. Despite our short time together, the impact was profound, and I only wish we could have had more sessions.


- Elena

Angelika understands me perfectly, all topics we discussed were very useful and interesting for me. The materials I received were very valuable. 


During our work I received many insights, I knew a lot of tools before but I did not fully understand why I needed it. Now everything falls into place and it is easier to implement habits. 


- Meerim 

Our work together really helped me to see and take credit for even my smallest accomplishments. 


I gained more awareness, all stress factors became more visible and I finally established vectors for working through them.


I think I even have more motivation to improve my well-being through my daily routine. 


- Anastasia

Services

I offer personalized neurointegration training designed to help you:


  • Learn how to regulate your nervous system 
  • Discover and prioritize your goals 
  • Build long-lasting habits 
  • Enhance cognitive clarity 
  • Overcome self-sabotaging thought patterns and behaviors


Programs:


  • 1-Month Sprint: A focused program to kickstart your transformation.


  • 3-Month Sprint: A deeper, more intensive journey for lasting personal growth.


Each sprint is tailored to your unique goals, ensuring meaningful and sustainable change.

Contact

Feel free to drop a line!

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